Yoga Workshops
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Ultimate Living Weekend Workshop Oct 2011 Batch
“Informative and great course on Raw Food and Transformational Yoga. I particularly enjoyed learning the different breath works and how to combine with yoga. Linda and her team exude their passion in wanting to impart their knowledge in these areas to others.”
Pei Chen
Balancing Smoothing to kick-start the workshop 
Detoxifying & Living Skin SuperFoods Lunches
“Thank you for being brave and taking the unknown path. This weekend has done wonders for my self-image and I’ve gained tremendous knowledge of how to live to a 100! :)”
Angela
Ultimate Living Weekend Workshop July 2011 Batch
Rejuvenating Yoga Workout
“This workshop has brought a greater clarity to me, especially in my mental being. It brings awareness to me as a human being and what it means to be a human being. Linda and Jolyn are great, compassionate people and I can feel it through our yoga, sessions and other discussions. As well as Ee Ching, who is tirelessly working in the background. I highly recommend this and hope that Linda can teach and impart her knowledge to more people. It was a truly enjoyable workshop. Thank you!”
Kelvin
“This was a life-challenging event and I’m so glad that I’ve come for this. I’ve got to be more aware of what I am doing, what I can do, what I will do not only for my health but also for everyone I love. Surprisingly I never felt hunger (which usually I do) after yoga workouts and seminars. Felt even more vigorous; thanks to great tasty raw food that Linda and your team prepared for us. I hope for more yoga classes though and hope that you could accommodate enema session included to make this event a real ultimate detox, yoga workshop. Thank you again for your great energy and teaching! “
Katie
Intro To Transform Yoga Workshop July 2011 Batch
Ultimate Living Weekend Workshop May 2011 Batch
“Being a total newbie to raw food and yoga, Linda has inspired to be more conscious about the food that I eat and the importance of being mindful about our own body. Enjoyed the yoga sessions thoroughly where my body felt relieved of all tensions in the various parts of my body. A weekend of raw food and yoga has definitely helped me to detox and made my mind clearer and sharper. Thumbs up to Linda, Jolyn and Miss Yap for making the classes such a pleasure to be in! Will miss the yummy raw foods and smoothies so now it’s up to myself to make them and continue this journey.”
Marianne
A meal of superb lunch after yoga session
“I came to experience yoga practice and learn about raw food but I got much more. The yoga practice is different from what I normally do (that is, more asana focus). Here the emphasis is much more on breathing (Pranayama). I experienced a lot more calmness and clarity, and took away clear instructions on how to continue my practice on daily basis. The food is excellent, way better than expected. I am truly inspired to incorporate raw food especially the smoothies into my daily meals. Linda is very generous with the portions and because everything served is so delicious, I ended up eating too much! Last but not least, Linda and her team are very passionate and committed to their cause. All have been very generous with their sharing and love for others. You are truly an inspiration to me!”
Irene Meta
Not forgetting dessert - Sesame Squares
“I thoroughly enjoyed the detox yoga session. The workout was Fabulous! I really sweat! I felt relieved, light and calm. On top of that, I really feel stretched and elongated. The food was superb delicious too! Thanks Linda, Ee Ching and Jolyn for a fulfilled Sat morning!”
Lots of Love, Alison
“The most wondering morning I have experienced. My physiotherapy could not achieve what I experienced this morning. My shoulder does not ache and my body seem to ‘open’ and there is a gust of wind blowing through my joints and nerves, bones etc. Thanks to Linda and her team.”
Anne
Yoga Session
Raw Living Foods After Yoga
Watch a video clip of the participants’ testimonials during the Yoga Workshops!
Before Workout
After Workout
“Before the Yoga Session, I felt restless. But after the session, I feel relaxed, and more energy from within myself. The smoothie is supreme and raw food is good! I enjoyed the whole session!”
Debey
“Linda is an excellent teacher and instructor. She is very encouraging, and she guided me well throughout my first yoga session. It was a really intense “work-out”. I felt really refreshed and a new sense of energy after the yoga session. I walked out feeling less spacey, and more grounded, with more self-confidence. I truly believe this is a journey to releasing my past stuck energies, and to get in touch with my own Divinity. The raw food she prepared was exceptionally delicious! Even though I was on raw blended soup diet for 6 weeks already, but this raw food cuisine showed me that healthy, living foods can be tasty as well! She taught me through the various steps of how to perform the coffee enema correctly. I know in my heart she is going to guide all her students well, and progress with her. I am very glad that I have made the decision to take up this “Detox & Rejuvenate Workshop” with her, and am definitely looking forward to her “Living the Transformation I & II” series. Thank you Linda! I am so grateful to have you as a teacher.”
Lim Kang
“This is the first time with smoothies, and I liked these very healthy taste. And very surprisingly, after some cups of smoothies I don’t feel any cravings which I normally have during the day. Now I know what has been missing in my life - NUTRITION!
The Yoga is very relaxed (almost no standing pose) yet I still felt very energetic because I believed all the important Yoga postures are covered.
I was also shocked that the Mushrooms tasted so yummy even though it is raw and living.
I had a great time with Yoga and Living Foods, thanks a lot!”
Kanae Yogi Claudi
Nell Before Workout
Nell After Workout
“Really enjoyed the “after-effects” of this session. It was a slightly tough workout for beginners, I believe will benefit if I get to have a follow-up session. Overall a great experience!”
Nelly
“After this Yoga Session, I feel more energy even though I have a bit of tired muscle. The Smoothie is tasty! Thank you!”
Meme
OUTDOOR DETOX & REJUVENATE
Sharing Session on “Living Foods for Maximum Youth & Beauty!”
“Tired but fresh and clear, there is good explanation on the postures. Good job! Very passionate, patient and attentive to us!”
Jency Chan
“Relaxed and refreshed. The movements are different and the course is very knowledgeable”
Kim Hum
“I feel that I now truly understand what is “Detox”. I hope there will be Mandarin classes coming up soon!”
Carol Lee
“Energized, refreshed, cleaning of toxins from the body and chakras. You take a dynamic, balanced and spiritual approach with your classes. Thank you for spreading the light!
Sending you love & light for the light you bring to everyone through your classes and life. Thank you!”
Joanne Hum
“Energy level’s great, feeling balanced. First class, will attend more classes because its beneficial!”
Michael Cheah
“Good and refresh”
Chia Meow Lean
“Good insight into raw food and the powerof kick-starting the body to rejuvenate, detox and cleansing. A good combination of yoga & raw food diet”
Patricia Sim & Neo Wee Lian
“Very invigorated and happy! First time attending such a workshop. Great to have it in Bollywood adn love the wealth of info shared. Food is really excellent - inspirational for a person who is transitioning into raw food diet like me. Keep up the good work, thanks!”
Lena Chen
“Refreshed!”
Kevin Chen
“Great & rejuvenating Thank you very much!”
Chen Li Mei
“The yoga detox and rejuvenation basic workshop was a great workout! I sweat a lot and at first felt a little giddy when I did the first few rounds of the Kapalbathi breathing. However, as the sequences progressed, I was able to adjust accordingly and the rest of the workshop was a very deep and strong workout for me.
I continued to practice the 10-min kapalbathi breathing exercise sequences that Linda provided for daily practice. Whilst I could only manage 20×5 instead of 30×5 sets for now for each posture and after only 5 days of practice (in addition to my usual daily exercise routine), I found to my delight that my hatha yoga practice actually improved. I could flow with the sequences with more strength, endurance and flexibility. It was a very graceful and energetic flow and it was one of the best hatha yoga practice I have had in the 3 years that I’d been doing yoga. I enjoyed the session thoroughly!
In general, my energy has also improved - I could make it through the day without feeling as tired as I used to be.
I’ve signed up for the advance workshop and look forward to even greater transformation and rejuvenation.
Thank you, Linda, for sharing your goodies with us! :)”
Yew Siang (1 week after the workshop)
“During the workshop, I sweat a lot, a lot, a lot! And it felt great. I thought that the after effects of Yoga Detox Basic was great - this was even better!! Since that Sat, I had been practising the routine covering cleansing and detox, anti-aging twist and Sun salutation for 1/2 an hour every a.m. After the basic class, I was doing about 20 kapalabathi breaths per in breath. After the Advance class, I now do 50 x 2 sets of such breaths per asana. It makes for lightness of being after the exercises - very good for meditation thereafter.
For adults who has gone thro’ much in life, detox and healing is a definite must that we may be ready to accept what the Universe has to offer us - we must be empty that we may be filled
Thanks for teaching such a very useful thing to help people to create balance in life.
Namaste!”
Yew Siang (1 month after workshop)
Lena Chen on Intense Detox & Cleanse Workshop
