Travelling On Raw: Raw In Cambodia

3:38 am - September 6, 2008 | Posted By Linda in Linda's Daily Stuff

Who said that traveling on raw is impossible? I had such a great time that I simply can’t imagine being “un-raw” even for a moment in Cambodia!


After tiring climbs and walks in temples and museums, I’m usually the last to feel sleepy at night. Just give me some real raw food, and in no time my energy is back like Popeye’s!

While most fell into a deep comatose after rich restaurant food, I’m still hopping around cracking jokes and thinking about how to integrate raw foods into existing cultures.

This is a picture of a fruits stall in Cambodia. There are many of these little stalls along roadsides, country roads and markets. I only had to visit the supermarket once in the entire trip.

When I have access to a hotel for days, I’d stash up the fridge with packets of fresh local vegetables and fruits.

If I’m on the road, I simply pack the pre-washed fruits, vegetables plus some nuts which I brought from home, and I have my meals ready! I could even share the food with my friends.

Wondering what is in the above picture? It is a lotus flower, and edible fresh lotus seeds inside! Toss them with some soaked raisins and you have an instant delicious dessert :)

Don’t let anyone discourage you from eating healthy and fresh foods wherever you are. With a little creativity and preparation, traveling on raw can be easy, fun and rewarding!

Linda Loo

Tags: raw food health, low fat recipes, raw & living foods, vegan weight loss

3 Responses

  1. New Sun Says:

    Hi Linda,

    Can you recommend an easily prepared and balanced raw food diet for a typical day with inexpensive fruits and vegetables easily available in Singapore?

    Many thanks and best regards,

    New Sun
    9th August 2008

  2. Linda Says:

    If you are short on time, I’d suggest blending a green smoothie with bananas, dragon fruits and organic oriental vegetables like Kai Lan or Chye Sim.

    Just control the taste by adding only a few leaves of greens and gradually increase to your own taste.

    For more substantial meals, simply throw together a variety of vegetables (greens, corn, tomatoes etc) and top it up with some sea salt, avocados and/or olive oil. This is easy to prepare and fills you up too :)

  3. New Sun Says:

    Dear Linda,

    Many thanks for your advice. Must I buy a 3-horse-power blender? Do you have any brand, power specification and model to recommend? If inconvenient to recommend openly, please send your recommendation to my email address Newsun2030@yahoo.com.

    Many thanks and best regards,

    New Sun
    10 September 2008

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