We walk into a MRT train in Singapore, how many people can we really establish eye contact and hold the gaze? We go into a lift; people stare at the buttons, look at their shoe, or start observing an invisible insect on the wall. If somebody’s gaze happens to meet ours, they quickly shift their focus. Some, when we smile at them, look nervous, as if something bad is going to happen.

Tears are God’s gift to Humans for Healing. If everyone is not afraid to cry a little more, we can laugh much more, and there can be less violence/war.

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I did a Google search for “How to be Happy”, you’ll get more than 800 million results.

That is an indication of how in need we are of happiness today.

I get asked the question often – “Why are you always happy? Why are you always jumping around and smiling and humming?”

The thing is, Happiness is not a forever a state. Nothing in this world is permanent; not happiness, not pain, not joy, not suffering. These are simply different emotional states a person can be in at any given point of time.

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Tags: vegan weight loss, raw food recipes, low fat recipes, raw food health

Disease = Dis + Ease

This means “not at ease”. In other words, sicknesses, pains, illnesses and diseases are unnatural states of health.

One of the most common questions which I’ve been asked is “Why are you always so happy? Why are you always smiling?”

3 Years ago I said “I don’t Know!”
2 Years ago I said “Because I feel so.”
Starting from a year ago until now, my reply is “Why not??”, while grinning from ear to ear.

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I had the good blessing to meet with 2 fellow 100% Raw Vegans, both foreigners, today and we had an awesome time connecting. We made music, laughter and polished one another’s “light bulbs” so we can shine even brighter afterwards.

Every body on earth is a “light bulb” in some way or other. It is important to polish it often, and surround yourself with people who helps you to polish it instead of cover it in more mud.

It was so awesome to savor wonderful tropical fruits together, share the love for Earth, and laugh heartily!

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“Where do you get required nutrients and vitamins?”

“How do you deal with the bacteria and germs?”

I have lost count of how many such questions which came up over the years. The first thing that came into peoples’ minds when they hear about eating raw, is to think of 100 reasons why it is impossible and not good. In fact, this is human nature. Every human mind has the same characteristic - it is our natural tendency to reject what is unknown and unfamiliar.

What we don’t know - we usually fear and resist.

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Tags: raw food diet, raw food health, low fat recipies, raw food testimonials