1) Honor your words fiercely - Your Word is Law!
Before words come out from your mouth, think through first. If these words include a commitment to somebody, think twice before they materialize into sound vibrations. Are you able to honor them? Will there be any possibilities in future for you to default on them? If yes, are you able to sincerely convey the default risk of your promise as well?

Read the rest or post a comment…

Tags: raw food testimonials, low fat recipies, raw & living foods, raw food recipes

When I first took up Yoga 5 years ago, it was to complement my strenuous work-outs and marathon trainings. After just a short 2 months on yoga, there were noticeable improvements in both my recovery rate and stamina. I found that my joints did not hurt as much, muscle aches eased off faster and it was easier to maintain steady breathing during strength training.

Read the rest or post a comment…

Tags: raw food diet, raw food recipes, vegan weight loss, low fat recipes

What are Energy Plates?
Read the rest or post a comment…

Tags: raw food health, raw food testimonials, vegan weight loss, raw food recipes

Who is the most difficult person to face in your life?

It is not your parent, nor your teacher, boss or anyone else in this world. It is You.

Read the rest or post a comment…

Tags: low fat recipies, low fat recipes, raw food diet, vegan weight loss

I had the fortune one day to be caught in a running competition with a bunch of high school kids. Why or what is it, you may ask. Well, make a guess…

Read the rest or post a comment…

Tags: raw food diet, raw & living foods, raw food health, low fat recipies