Why do we get indigestion and stomach discomfort when we eat foods in the wrong order?

This is because different foods require different mediums for optimum digestion. According to Dr Herbert M. Shelton, digestion is impaired or compromised when food digestive chemistry in the stomach is disrupted.

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Swine flu? What is this madness around us! The World Health Organization warned early this week that the outbreak could reach global pandemic levels. According to the Organic Consumers Association, the flu is suspected to spread from a Virginia based pig-rearing farm known as Smithfield Foods (world’s largest pig producer) operating in Mexico.

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Tags: raw food health, raw & living foods, raw food recipes, raw food testimonials

What are Energy Plates?
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Whenever the man next to you coughs loudly in the train, or the girl behind you sneezes profusely in the lift, do you sometimes notice disapproving looks from the surrounding people?

Besides feeling sorry for them, we may be secretly wishing that the bacteria or germs excreted by the sick people will be blown away from our inhalation.

I myself have experienced a few occasions where dissatisfied customers told service staff off for being “sick” at the counter and “passing germs around” - once in a hotel, and others at air-line check-in counters.

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Tags: raw food health, raw & living foods, raw food testimonials, low fat recipies

Having been around hardcore smokers for a good number of years, I’m totally aware of the challenges, temptations and possibility of kicking the habit. There is nothing impossible - if your why is strong enough.

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Tags: raw food diet, raw food recipes, vegan weight loss, low fat recipes