Quit Smoking - 10 Essential Tips

1:37 am - September 16, 2008 | Posted By Linda in Other Health Related | No Comments

Having been around hardcore smokers for a good number of years, I’m totally aware of the challenges, temptations and possibility of kicking the habit. There is nothing impossible - if your why is strong enough.

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Tags: raw food diet, raw food recipes, vegan weight loss, low fat recipes

The Truth About Milk & Dairy

2:36 am - August 1, 2008 | Posted By Linda in Other Health Related | No Comments

“Media, Media on the Wall. Who’s the most deceptive, of them all?”

It is so heartening to see fellow mankind waking up gradually to the misrepresentations of society. 2 years ago, when I tell my friends that milk & dairy may not be so good for us, they tell me to “relax, everyone is consuming it so it should be fine!”. Now, when I tell them the same thing again, they go “really? I read that somewhere too, maybe there’s some truth…”

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Tags: raw food health, raw & living foods, vegan weight loss, raw food recipes

Do You Microwave?

2:05 am - August 1, 2008 | Posted By Linda in Other Health Related | No Comments

Are you one of the many who owns a microwave and appreciates its convenience? I was definitely one of them, being the busy executive who is always running short on time. At one point in my life, I was using the microwave oven to cook anything from packaged foods, pop corn, vegetables, meat and even warm drinks & soups. And man, I was definitely not in the best of shape then!

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Tags: raw food health, vegan weight loss, low fat recipes, raw food recipes