Having been around hardcore smokers for a good number of years, I’m totally aware of the challenges, temptations and possibility of kicking the habit. There is nothing impossible - if your why is strong enough.

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Tags: raw food diet, raw food recipes, vegan weight loss, low fat recipes

“Media, Media on the Wall. Who’s the most deceptive, of them all?”

It is so heartening to see fellow mankind waking up gradually to the misrepresentations of society. 2 years ago, when I tell my friends that milk & dairy may not be so good for us, they tell me to “relax, everyone is consuming it so it should be fine!”. Now, when I tell them the same thing again, they go “really? I read that somewhere too, maybe there’s some truth…”

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Tags: raw food health, raw & living foods, vegan weight loss, raw food recipes

Are you one of the many who owns a microwave and appreciates its convenience? I was definitely one of them, being the busy executive who is always running short on time. At one point in my life, I was using the microwave oven to cook anything from packaged foods, pop corn, vegetables, meat and even warm drinks & soups. And man, I was definitely not in the best of shape then!

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Tags: raw food health, vegan weight loss, low fat recipes, raw food recipes