As far as I could remember, using conventional tooth paste was never something I questioned. It’s simply something which you do – if you brush your teeth, it has to be done with tooth paste. There is no why, it is just because everyone else is doing it and thus it must be the right way.

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Tags: raw food recipes, raw food testimonials, vegan weight loss, raw & living foods

The best defense we have against any flu virus is not vaccines, nor supplements, but our own natural immunity system. We are born with the natural ability to repair, rejuvenate and restore our body. As long as we are living in line with Nature’s laws, there is no need to fear mutated flu viruses anymore than the common cold.

Red Smoothie made with Spinach and Red Dragon Fruit

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Tags: low fat recipes, vegan weight loss, raw food testimonials, raw food diet

Have you heard of the Chinese saying “Sickness comes in through the mouth”? Put this together with Hippocrates’ famous “Let thy food be thy medicine”, and we realize that there is a deeper connection between our food and our health.

These beautiful organic apples are from Zenxin Organic Produce

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Tags: low fat recipes, raw & living foods, raw food diet, vegan weight loss

It’s the Durian season! Now is the time to dive into this awesome fruit because Mother Nature is harvesting them naturally for us

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Swine flu? What is this madness around us! The World Health Organization warned early this week that the outbreak could reach global pandemic levels. According to the Organic Consumers Association, the flu is suspected to spread from a Virginia based pig-rearing farm known as Smithfield Foods (world’s largest pig producer) operating in Mexico.

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Tags: raw food health, raw & living foods, raw food recipes, raw food testimonials