Joy for Life Green Smoothies Retreat with the Raw Family Boutenkos!
3:07 am - August 18, 2010 | Posted By Linda in Green Smoothies | No Comments
Tags: raw food diet, low fat recipes, raw food recipes, raw food health
Reduction in Food Consumption - Good or Bad?!
8:44 am - August 16, 2010 | Posted By Linda in Green Smoothies, Linda's Daily Stuff, Low Fat Recipes | No CommentsInterestingly, the types and quantities of living foods I eat everyday has somewhat evolved over the past few years. There is one almost confirmed observation made from people on Green Smoothies, including myself - and that is our overall consumption of food reduces on days on which we are not physically active.
Because I lead a mostly active lifestyle, I actually experienced a substantial increase in food intake. Living foods as we all know, are dense in nutrients, but low on calories and huge in bulk! So in order to meet daily caloric requirements, I take in more food volume now.
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Tags: raw food recipes, raw food health, low fat recipies, raw food diet
No cravings on Green Smoothies! Why?
6:09 am - August 4, 2010 | Posted By Linda in Green Smoothies | No CommentsThe top 2 feedback received from participants who started incorporating smoothies into their diet, are a substantial drop in cravings, and subsequently a reduction in junk food consumption
Why do we have cravings all the time? Do I have cravings too?
Green Smoothies made by The Raw Family at Joy for Life Retreat
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Tags: raw & living foods, vegan weight loss, raw food health, raw food testimonials
Divinity on Earth @ Cacao Madness
2:13 pm - July 14, 2010 | Posted By Linda in Low Fat Recipes | No CommentsMadness is an understatement! If you have missed it, you can at least drool at it! 
5 Layered Mango Cacao Creamy Dream
Strawberries Cacao Love
“In Awe of Apricot” Cacao Pudding
The Joyful Warriors @ White/Dark Choc Angels
Berry Beauty Mousse
Awesome Almond Minis
Tags: raw food recipes, low fat recipies, vegan weight loss, low fat recipes
The Science of Live Foods
9:31 am - July 3, 2010 | Posted By Linda in Low Fat Recipes | No CommentsAs I was sitting down to rest today in between classes, I stared at the basket of veggie stalks which came from the Greens used in our Green Smoothies. In this kitchen, we try to save everything as much as possible for recycling back into Mother Earth.
The basket had been collecting stalks for days, almost a week in fact. And today, it had graduated into a huge heap, almost threatening to spill in a “land-slide”.
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Tags: raw food health, raw food diet, vegan weight loss, low fat recipes
