Why do we get indigestion and stomach discomfort when we eat foods in the wrong order?

This is because different foods require different mediums for optimum digestion. According to Dr Herbert M. Shelton, digestion is impaired or compromised when food digestive chemistry in the stomach is disrupted.

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Tags: vegan weight loss, raw food diet, low fat recipes, raw food recipes

Continued from Healing Eczema on Raw Foods - Part II

For a clean diet which supports the body at its optimal level, what we eliminate from the diet is equally, (sometimes even more important!) than what we add in.

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Tags: raw food diet, raw food recipes, vegan weight loss, low fat recipies