One of the questions asked frequently about the living foods lifestyle is whether is it suitable for pregnant women and young kids.

To answer this question, let’s first ask ourselves - why do we want to eat live foods?

We eat live food because we want to get the best out of every food we eat.

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Tags: low fat recipes, raw food recipes, raw food health, raw food diet

Drinking blended greens is essential to optimal health for everyone - regardless of the predominant diet which the person is eating.

Today, Greens occupy a tiny section of most supermarkets, but yet these are humble power houses which gives us life, healing powers and precious nourishment.

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Tags: low fat recipies, low fat recipes, raw food health, raw food testimonials