Global organic food consumption has doubled over the period 2002 to 2006. Standing at an impressive US$40b as at 2006, it is one of the fastest growing sectors in the food industry. In Singapore, we have also seen rapidly climbing sales where in 2007 alone, distributors and retailers reported a doubling in sales of organic foodstuffs, skincare & baby products.

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Tags: raw food health, vegan weight loss, raw food recipes, low fat recipies

Are you one of the many who owns a microwave and appreciates its convenience? I was definitely one of them, being the busy executive who is always running short on time. At one point in my life, I was using the microwave oven to cook anything from packaged foods, pop corn, vegetables, meat and even warm drinks & soups. And man, I was definitely not in the best of shape then!

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Tags: raw food health, vegan weight loss, low fat recipes, raw food recipes

Is the Raw Food Diet a new fad or trend that is seeping into Asia like the latest fashion statement? Well, I was never a fan of History, BUT I am definitely 1 curious cat. And because I am still alive (more than ever!), let’s explore some facts & research on the History of Raw Food, its Evolution & Place in Humanity.

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Tags: low fat recipes, raw food health, raw food recipes, raw & living foods

Detox symptoms are one of the most talked-about things in any raw food diet. Regardless of the respective school of philosophy, most raw food gurus have much to comment on the topic of detox symptoms.

Based on experiences about myself, newbies and veteran raw foodists whom I know, most had at some point of time in their raw lifehoods, went through detox periods. These can range from mild fatigue to full-blown colds/fevers.
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Tags: raw food diet, low fat recipies, raw & living foods, low fat recipes