Thinking that going raw may blow your budget? It definitely does not have to be. Check out the following budget survival tips every raw foodist must know:

1) Going Slow

The truth is - if you plan to be complete with elaborate equipment, measuring utensils and expect to prepare gourmet raw foods everyday, there will be some investment which needs to be made.

But you can always take smaller steps and go slowly. For beginners, I do not recommend getting expensive equipment right away. In fact, if you have my 3D2N Weekend Detox, you can see that a person can be raw even without a blender.

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Tags: vegan weight loss, low fat recipes, raw food diet, raw & living foods

These were some of the photos from my latest weekend gathering. If you think raw foods are boring, unpalatable and uninteresting, think again!

First, I served them some noodles with marinara sauce:

After 3 mins, we’ve got this!

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Tags: raw & living foods, raw food recipes, low fat recipies, low fat recipes

It was a beautiful day for me because it was National Day ( I love Singapore!), I had great company over for a lunch gathering, and then I found more local fellow rawbies while giving a raw food talk to VSS!

Life is good man

It is so encouraging to see raw foodists springing up from corners in Singapore. And if I could say one thing to all of you, it will be:

“You were never alone, and will never be, because there is a whole global raw community with us! It is part of a massive human evolution moving towards consciousness - of which raw foods constitute the part on conscious eating.”

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Tags: low fat recipies, raw food diet, raw food recipes, raw food health

It’s been almost a month since I invited friends over for a proper lunch gathering, because it had been virtually impossible to fix a free weekend without raking my schedule upside down.
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Tags: raw food diet, raw food health, low fat recipies, raw & living foods

There is a tonne of information and controversy regarding the raw food diet on the internet. We have the propagators, the persecutors, the passionate and the bewildered. Most of the chief persecutors zoom in from angles of nutritional deficiency, dissatisfaction with their food, body temperatures and laws of nature.

Before engaging in a never ending war, and I do not think it is wise or advisable to, let’s examine what raw foods are all about.

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Tags: low fat recipes, vegan weight loss, raw & living foods, raw food diet