2008 August | Raw And Living Foods

Love Is All Around (Unmissable Video)

12:08 pm - August 25, 2008 | Posted By Linda in Love, Gratitude & Appreciation | No Comments

The following video never fails to move me deeply, despite the fact that I’ve probably watched it more than a dozen times.

It reminds us that true love and compassion knows no boundaries, is fearless and non-judgmental. Even animals, regardless of their species, know and are capable of it.

True love is shapeless and formless, but undeniable and indestructible; love transcends all!

Tags: raw & living foods, raw food health, raw food diet, vegan weight loss

Raw Food Testimonial: 2 Months Raw

3:18 am - August 21, 2008 | Posted By Linda in Raw Food Testimonials | No Comments

Before Raw - With Full Make Up

After 2 months on Raw - With Zero Make Up

Finally! We have an updated photo from Wanda - taken fresh at the point of this post. See how her face glows and how much fairer she has gotten? There’s no need to envy her, because you can achieve that too!

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Tags: low fat recipies, raw food health, raw food diet, vegan weight loss

Raw Food Diet: B12 Deficiency and Solutions (II)

4:37 am - August 20, 2008 | Posted By Linda in Raw Food Diet | 2 Comments

…continued from B12 Deficiency (I)

One of our readers wrote in to comment on the reliability of miso & seaweeds as a source of B12.

In my reply, I wrote that this article was not meant to be an ultimate solution, but rather aimed at creating more awareness and light amongst the confusing/conflicting sea of nutritional information.

B12 in miso and ferments became a debated issue since 1980s due to the strict sanitary standards of manufacturers. Tests conducted then found miso to be devoid of B12.
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Tags: low fat recipes, low fat recipies, raw & living foods, raw food diet

Raw Food Diet: Vitamin B12 Deficiency and Solutions (I)

5:24 am - August 19, 2008 | Posted By Linda in Raw Food Diet | 2 Comments

Most vegan diets are frowned upon because of the Vitamin B12 controversy. From all the angles of anti-veganism, this is probably the most common concern.

Vitamin B12, abundant in high quality animal products, is a nutrient which many medical doctors claim to be difficult for vegetarians to obtain.

What Is B12?
B12 is a nutrient produced only by micro-organisms, and is found in a variety of animal and certain plant sources. People with healthy intestines also produce large amounts of B12 in their colons.
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Tags: low fat recipes, raw food recipes, vegan weight loss, raw food health