Watch out for our Raw Asian Recipe Book, coming soon!
Some of these super recipes include:
The World’s Easiest Sushi
Almond Longan Cream & Jackfruit “Muah Chee”
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Tags: low fat recipes, vegan weight loss, raw food diet, low fat recipies
One of the questions asked frequently about the living foods lifestyle is whether is it suitable for pregnant women and young kids.
To answer this question, let’s first ask ourselves - why do we want to eat live foods?
We eat live food because we want to get the best out of every food we eat.
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Tags: low fat recipes, raw food recipes, raw food health, raw food diet
Drinking blended greens is essential to optimal health for everyone - regardless of the predominant diet which the person is eating.
Today, Greens occupy a tiny section of most supermarkets, but yet these are humble power houses which gives us life, healing powers and precious nourishment.
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Tags: low fat recipies, low fat recipes, raw food health, raw food testimonials
When I first started off on the raw food journey, most of my meals were eaten straight from the fridge. As a result, I felt cold pretty easily.
In Singapore’s humid weather, it is almost impossible to store any fruits and vegetables in the open for long. Everything from the shopping trip has to be loaded into the fridge to preserve freshness.
When I returned hungry and tired from work, it was so easy to just reach into the fridge for fruits. And even when I do prepare salads with vegetables, I made the mistake of eating them before they warmed up to room temperature.
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Tags: raw food testimonials, low fat recipies, raw food health, low fat recipes
When it comes to picking the best fuel for a workout, bananas always emerge as the winner. It is easily available, convenient to carry, cheap and fires you up instantly with energy.
Some people may choose nut milks and/or fruit smoothies with nuts because these can help make you feel full longer.
I prefer to get my energy from high sugar fruits like Bananas, Mangoes and Durian and any other high sugar fruits because these give me instant simple sugars which I can use immediately.
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Tags: low fat recipies, low fat recipes, raw food health, vegan weight loss
